TESTIMONIALS
Before I started working with Nurse Lana, I found myself stuffing down dreams that I had about a career adjustment. Through guided conversations together, she helped me find out what I am really looking for in a career as well as wrestle with what was holding me back.
We tackled not only the big picture things like career ideas, but she also coached me in creating healthy and regular exercise habits that would benefit my life rather than come as a burden. She worked directly with the goals I mentioned at intake and helped me methodically tackle each one.
I was surprised by the emotional benefits I experienced from Nurse Lana's constant question of, "How do you feel about that?" She helped me to think more deeply about how what I was doing with my life affected my emotional health.
I loved how Lana was able to meet me in both upbeat and happy moods as well as more intense emotions like fear or stress. She was patient and accepting with all my reactions and guided me to see where they were coming from!
Before coaching, I had the mindset that I didn't really need coaching but it couldn't hurt to try it out. By the end, I could see multiple areas that I could work on to better my life. Rather than leaving me feeling like I had more work to do than when I started, I felt equipped to tackle these new areas in my life that I had previously neglected.
I would recommend coaching with Nurse Lana whether or not you think you need it--you may find that it unlocks areas in your life that bring about more ease, peace, and general excitement about the days to come!
-Aurora, age 25
Coaching from Nurse Lana was wonderful! As a first-time mom-to-be, there are many unknowns and time with an OBGYN is limited. After my coaching sessions, I feel more confident on what to expect during the labor process and postpartum.
I appreciated her helping me to create an action plan each session to complete before the next session. The action was to either apply something learned or complete an important step in the overall preparation process. It was important for me to be accountable.
I would recommend Nurse Lana to anyone but especially first-time moms!
Crystal, age 37
Since beginning my work with Lana, I've never felt more supported or empowered. She exhibits a unique sense of insight stemming from her background as a nurse and truly helped guide me in the most holistic way possible.
I always look forward to our conversations. She has this keen ability to be fully present with deep active listening skills. She held space for me to be vulnerable without me feeling judged.
She taught me the importance of making space for what I valued most. She allowed me to prioritize and set my own goals while guiding me to keep them realistic and achievable! Lana helped coach me through my sleeping struggles, I no longer hit the snooze button. And I wake feeling well rested with her coaching around the importance of a consistent bedtime routine. She also helped me become more financially aware, with helpful resources for budgeting.
The support and coaching I have found through Lana is unmatched and I would highly recommend her to anyone and everyone seeking to holistically change their life!
Kayde, age 32
I consider myself reasonably successful and I was not sure how coaching would help me. But I was interested in giving it a try even if mostly out of curiosity.
Coach Lana helped me not only clarify my values and goals but she also encouraged me to set and meet practical and measurable goals.
Coach Lana is a great listener and she asked insightful questions that helped me better understand what I wanted my life to look like. She helped my goals include not only work/career related ambitions but also exercise, and family time.
As a result of our coaching sessions, I felt empowered to take control of my life and pursued what I considered to be a successful life and not just a career.
I would recommend coaching with nurse Lana to anyone who is interested in increasing the quality of their life. I feel more in control and I am more intentional with how I use my time and resources thanks to her.
Marlon, age 40
Nurse Lana is an excellent coach and was able to help me work through some difficult times with compassion and insight.
With her gentle prompting and deep questions, I was able to gain new clarity on things that I had only understood subconsciously. Through this clarity I was able to start making positive steps forward in my life to truly make a difference in how I approach life and its trials.
I strongly recommend Lana to anyone who wants to make a positive step forward in their life. She can help in all areas, Physical Health, Mental Health, Emotional Health, Relationships, and Spiritual Life.
I would recommend her to anyone that seeks to have a God based approach to a healthy and balanced life.
Sam, age 39
Before I started working with my coach, I felt like I was juggling too many responsibilities without a clear sense of direction. My days were filled with stress and uncertainty, and I struggled to find balance in both my personal and professional life.
Working with my coach has been transformative. Through our sessions, I've gained clarity on my goals and developed effective strategies to achieve them. My coach has provided a safe and non-judgmental space for me to explore my thoughts and emotions, which has been incredibly empowering. Her guidance has helped me uncover my strengths and overcome limiting beliefs, allowing me to step into my full potential.
My experience of working with my coach has been overwhelmingly positive. What I appreciate most about our coaching relationship is her genuine commitment to my growth and well-being. She is not only skilled at asking probing questions and offering insightful perspectives but also deeply empathetic and supportive. I always feel heard and understood during our sessions, which has fostered a sense of trust and openness.
The benefits I've gained from our coaching together are numerous. Not only have I made significant progress towards my goals, but I've also experienced a profound shift in my mindset and outlook. I've become more resilient in the face of challenges, more confident in my abilities, and more compassionate towards myself and others. Our work together has enabled me to live with greater purpose and authenticity, bringing more joy and fulfillment into my life.
Through this process, I've gained valuable insights about myself. I've learned to recognize and challenge my limiting beliefs, allowing me to break free from self-imposed limitations and embrace new possibilities. I've also discovered the importance of self-care and boundaries, prioritizing my well-being as an essential aspect of success.
I would wholeheartedly recommend nurse coach Lana to anyone seeking support and guidance in their personal or professional life. Whether you're feeling stuck in a rut, facing a major life transition, or simply wanting to grow and evolve as a person, nurse coach Lana can help you unlock your full potential and live a life of purpose and passion. Her compassionate approach, combined with her expertise in coaching, makes her a valuable ally on the journey towards self-discovery and transformation.
Tiago, age 37
Before I started my coaching sessions, I was experiencing a good deal of stress as evidenced by my difficulty sleeping through the night, higher blood pressure than my usual baseline, and lack of joy. It was all just work, work, and more work. My coaching experience was great.
Coach Lana helped me set meaningful goals and overcome barriers to achieving them. I felt supported and encouraged; not judged. Now, I’m sleeping well and feel lighter and more joyful. I’ve started spending time on hobbies that I’ve wanted to enjoy for years.
Coach Lana helped me gain the insight that it was important to spend time on hobbies and the health benefits that I could realize from doing so. She was right!
I would recommend nurse coach Lana to anyone who feels “stuck” and needs support to move forward to a fuller, healthier, life.
Pam, age 70.
I was dealing with needing to get my diet in check to help me lose weight that I have been struggling with. I am an emotional eater but coach Lana was great at guiding me through that. She helped me to simplify my diet by guiding me to identify my patterns and helped me to figure out small ways to break those patterns. One of the those ways was using HelloFresh to help me simplify my diet to take the thought out of it. She also helped me to identify why I am wanting to eat certain things. Lana’s coaching was a stepping stone to what I am currently walking through following a recent MD appointment. I am now having to eat a very restricted diet, cutting out beef, pork , carbs and increase fruits and veggies and eating meats of chicken and turkey to heal my gut. I am still in the first week in doing so but I feel amazing. I don’t think I would have been able to do this without first going through coaching with Lana to get my mindset to a place it needed to be to walk through this. She was very easy to talk with and I was able to not hold anything back which is huge in the start of overcoming this.
I would recommend her!
Kayla, age 35